Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress - Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
$14.99
in stock
3 used from $13.58
Free shipping
Amazon.com
as of February 23, 2025 1:04 PM
Features
- GET FITTER FASTER (1-pack, 126 daily workout pages per book): Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.
- CREATED BY PROS: Your exercise log book was developed by people who know the science of working out. It's endorsed by personal trainers & military fitness experts.
- DETAILED TRACKING: Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
- QUALITY CONSTRUCTION: Not a flimsy notebook. Your activity diary is made with a sturdy wire binding, durable thick pages that won't tear & a thick cover with laminated protective coating..
- WHETHER YOU'RE TRAINING, trying to lose weight or just want to be aware of your workouts, harness the power of journaling with this premium logbook from NewMe Fitness.
Food Journal & Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Weight Loss Diet
$24.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- MOTIVATIONAL FOOD JOURNAL - a guided journal for achieving diet and fitness goals, tracking meals, developing positive habits, eating healthier and feeling happier.
- ALL-IN-ONE WELLNESS PLANNER - daily gratitude, food journal, meal planner, workout schedule, diet diary, habit tracker, goal progress review and a monthly calendar layout.
- PREMIUM QUALITY - undated 5.5 x 8 inch hardcover notebook, premium 100gsm thick paper, covering 90 days. Made of vegan eco-friendly materials and comes with an elastic pen holder, closure band, planner stickers, 2 bookmarks and a pocket for notes.
- BONUSES WITH PURCHASE - get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning.
- DAILY PRACTICE SYSTEM GUARANTEED TO CREATE A POSITIVE CHANGE - suitable for women and men and as a gift idea. Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle.
Fitness Logbook: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book
$19.95 in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
- ★ QUALITY. Thick paper, durable cover and round corners. Done right, using high-quality materials and with attention to details.
- ★ VALUE. Each logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks. Also, the logbook contains 10 dotted "DIY" pages, for any type of records, tables and charts. If you exercise often and don't mind to carry an additional weight - please, take a look at "heavy" version of this log (+50 workout templates): https://www.amazon.com/dp/B07FYCN9VT
- ★ STRAIGHTFORWARD. The log doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos.
- ★ MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
SaltWrap The Daily Fitness Planner - Gym Workout Log and Food Journal - with Daily and Weekly Pages, Goal Tracking Templates, Spiral-Bound, 7 x 10 inches
$26.95
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- ★ A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: Fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
- ✅ DAILY WORKOUT LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
- ✅ DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
- ✅ GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
- ✅ WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority—even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week. **The seller, SaltWrap, is solely responsible for all guarantees.
INCLY Fitness Journal Workout Planner Log Book, Gym Notbook Exercise Track for Women & Men - 5.5 x 8.5 Inch, Sturdy Binding, Thick Pages, Hardcover
$10.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- 1.Each logbook contains 126 daily workout pages,help you achieve your goal sooner and stay on course for the long term
- 2.Quality Construction: Durable thick pages with a sturdy wire blinding to ensure your workout journal never comes apart or tear,features an extra durable hardcover laminated protective coating
- 3. Detailed Tracking: You can record goals & starting / ending stats and track progress & workout ,Track your process & workout ,weight, days you trained, and much more so you can keep detailed tracking that’s imperial to your success.
- 4.Muscle Groups Illustrations- Need some help to figure out different workouts for each muscle group? Incly fitness log book Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
- 5.100% RISK FREE PURCHASE: If you are not satisfied with INCLY Fitness Journal, we’re very happy to either provide a no-questions-asked Refund or Replacement. Order today risk free!
bridawn Workout Nutrition Journal Fitness Planners 2 in 1 Log Book 12 Weeks Tracker with Waterproof Cover Elastic Strap Free Stickers for Daily Exercise and Food Tracking
out of stock
Amazon.com
Features
- Nutrition and Workout COMBO Record : Bridawn UPGRADED Fitness Journal contains detailed Nutritional Intake, Fitness and Aerobic Exercise records in the same log book, which is convenient to manage and check your goals about nutrition and fitness, saving much trouble of recording in 2 books.
- Scientific 12-Week Tracking: Bridawn fitness tracker log book includes 84 dual-page spread for 12 weeks (3 months) recording. Write down every details of workouts and intakes daily, weekly and monthly to quickly achieve your goal of losing/maintaining weight or strengthening muscle. Notebook SIZE: 5.5"x8.5" inches,A5 Log Book, easy to take anywhere.
- Multiple Assisting Tools: Bridawn Professional 3-in-1 Fitness Calculator web page can help you calculate your Bodyfat/TDEE/Target Heart Rate, setting your exercise goals more scientifically. Bridawn workout journal contains calorie and macros reference for more daily food and human muscular system and gives suggestions on exercise for targeting each muscle group.
- Waterproof Cover,Thick Papers and Free Stickers: Bridawn fitness calendar includes 4pcs of 6 colors divided stickers (suitable for ballpoint pen writing) for separating weekly records, letting you quickly find the content you want. Our daily fitness journal is made from Thick and Waterproof PP transparent cover, durable papers, elastic strap and wire-o binding,which is Long-Lasting and flexible to use.
- UPGRADED WORKOUT JOURNAL and CUSTOMER SERVICE: Bridawn Fitness Planner is designed according to consumer needs and will meet your needs for daily exercise and food tracking ☞ Contact seller directly if any issues, BRIDAWN Service Team will respond you within 24 hours during working days☜
FabFit Fitness Journal, 13 Week Fitness Planner, Fitness Log, Meal Planner, Meal Log, Workout Journal, Goal Planning, Inspirational
out of stock
Amazon.com
Features
- We are beyond excited to introduce our exclusive fitness planner. Studies have shown people that write down their goals and create a plan are over 40% more likely to achieve their objective. Our 13 week, beautifully designed, colorful, user friendly planners are just what you need to keep you on tract, accountable and motivated. This planner will become your most powerful tool. It encourages self love featuring a personal promise page.
- Fit & Fab's 13 Week Workout Planner is designed to help you accelerate your progress allowing you to set a baseline, plan ahead, set goals and challenges, plan meals, create shopping lists, track your progress, log your food and water intake keeping you consistent and motivated.
- Start your journey with the odds stacked on your side having the most comprehensive all inclusive planner to ensure you succeed.
- Portable A5 (5.83 X 8.27) ★ Sturdy Hard Cover ★High Quality Spiral Bound Design ★ Thick full color pages that won’t bleed
- ★Motivational Quotes ★ (2) Sticker Pages ★Personal Promise Page ★ Measurements Page ★ Weekly Goals and Challenges ★ Weekly To-Do Sections ★Weekly Meal Plan Pages ★ Weekly Recipe Page ★ Weekly Shopping List ★ Weekly Recap Page ★ Daily Activity Log ★Daily Food and Water Log ★ Final Recap and Reflection Page
Habit Nest The Weightlifting Gym Buddy Journal (Grey): A 12-Week Personal Training Program in a Journal. A Complete Workout and Exercise Journal/Log. Your Ultimate Fitness Planner.
$23.93 in stock
3 used from $23.93
Free shipping
Amazon.com
as of February 23, 2025 1:04 PM
Features
- A total 12-week training program, in a fitness journal, designed to help you track your weight/reps.
- NO THINKING NEEDED! 65 workouts laid out in the workout journal. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle grps. The workout planner has 4 exercises/muscle grp.
- The workout log book has a clear number of sets and reps to aim for Pyramid style workouts!
- Built for lifters of all levels. Each workout takes 45+ minutes. #1 workout journal for women & men!
The Lift Log Fitness Workout Journal - Daily Weight Loss Gym Tracker, Track Lifts, Cardio, Goals, Body Weight - Spiral Goal Tracking Planner Notebook Designed by Experts, Thick Metal Bound Hardcover
$15.84 in stock
1 used from $15.84
Free shipping
Amazon.com
as of February 23, 2025 1:04 PM
Features
- CRUSH GOALS: Our fitness log book includes six months of tracking pages to help you reach your goals
- DETAILED TRACKING: Record notes, body weight, PR's, measurements and more in this exercise journal
- GET FIT FASTER: Our gym log book keeps you on track with initial, 3 and 6 month check in pages
- DURABLE & TOUGH: Our exercise planner features a tough hardcover that is scratch and water-resistant
- WORK OUT IDEAS: Includes muscle diagrams and a list of exercises, so you’ll never feel lost
Portage Fitness and Workout Notebook - 4" x 8" Sturdy Exercise Journal for Planning and Tracking Workouts to Achieve Your Fitness Goals - 140 Pages (3 Pack)
$9.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- 30% OFF FITNESS TRACKER NOTEBOOK: Save 30% on the Portage Fitness & Workout Tracker Notebook when you purchase a 3 pack of the Food Intake Notebook. Enter code PORTAGE1 at checkout.
- THE IDEAL SIZE: This pocket exercise and workout notebook measures 4” x 8”, meaning it doesn’t take up too much room in your gym bag.
- TAKE NOTES ON THE GO: This pocket notebook and planner makes it easy to hold while taking notes during your workout.
- EXTRA THICK BACKING: We use a .75mm thick cover, twice as rigid as most competitors. The extra stability provides a sturdy writing surface.
- LONG LASTING: Each notebook contains 140 pages (70 sheets), meaning there are over 200 days of tracking your fitness and workouts!
Evolway Fitness Journal and Planner,100 Days Diet and Workout Log, Gray Panther/Yellow Flash/Purple Lotus Design, Leather Cover, Sturdy Binding, Thick Pages & Laminated (Purple2.0)
$19.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- Genius 2019 food and fitness journal, best journals to track your fitness and wellness goals. Well-organized your life, take it one step further by recording your daily workouts with this useful journals.
- 100 days workout log book, an easy way to help keep yourself accountable and stay on track. Designed to be flexible and adapt to any workout. Suitable for any level, from fitness junkies to beginners. One page is daily workout logs with exercises, sets&reps. Another page is a daily food log to record healthy eats.
- Evolway Fitness Planner With a glorious colorful cover made out of leather material, change the mediocre design, make fitness more passionate
- Simple and clean layout.No frills, everything is on one page, open flat for easy viewing and logging. Organized, efficient, and plenty of room to log lots of exercises to quickly track and analyze progress.
- Quality leather cover and nice heavyweight paper. According to customers feedback, we upgraded the paper to 100g. Thicker paper, durable cover and round corners, pay more attention to details.
Features
- Beautiful 9" x 7" spiral bound hardcover journal features pages for 12 weeks of tracking daily nutrition, fitness, and lifestyle choices.
- Daily nutrition, fitness, lifestyle, goal setting, and gratitude prompts
- Weekly goal setting, meal planning, grocery list, mantras and daily inspirational quotes
- Pages to track your weight and body measurements
- Extra pages to list your favorite recipes, meals, and notes
Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress - Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
$14.99
in stock
3 used from $13.58
Free shipping
Amazon.com
as of February 23, 2025 1:04 PM
Features
- GET FITTER FASTER (1-pack, 126 daily workout pages per book): Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.
- CREATED BY PROS: Your exercise log book was developed by people who know the science of working out. It's endorsed by personal trainers & military fitness experts.
- DETAILED TRACKING: Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
- QUALITY CONSTRUCTION: Not a flimsy notebook. Your activity diary is made with a sturdy wire binding, durable thick pages that won't tear & a thick cover with laminated protective coating..
- WHETHER YOU'RE TRAINING, trying to lose weight or just want to be aware of your workouts, harness the power of journaling with this premium logbook from NewMe Fitness.
Food Journal & Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Weight Loss Diet
$24.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- MOTIVATIONAL FOOD JOURNAL - a guided journal for achieving diet and fitness goals, tracking meals, developing positive habits, eating healthier and feeling happier.
- ALL-IN-ONE WELLNESS PLANNER - daily gratitude, food journal, meal planner, workout schedule, diet diary, habit tracker, goal progress review and a monthly calendar layout.
- PREMIUM QUALITY - undated 5.5 x 8 inch hardcover notebook, premium 100gsm thick paper, covering 90 days. Made of vegan eco-friendly materials and comes with an elastic pen holder, closure band, planner stickers, 2 bookmarks and a pocket for notes.
- BONUSES WITH PURCHASE - get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning.
- DAILY PRACTICE SYSTEM GUARANTEED TO CREATE A POSITIVE CHANGE - suitable for women and men and as a gift idea. Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle.
Fitness Logbook: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book
$19.95 in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
- ★ QUALITY. Thick paper, durable cover and round corners. Done right, using high-quality materials and with attention to details.
- ★ VALUE. Each logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks. Also, the logbook contains 10 dotted "DIY" pages, for any type of records, tables and charts. If you exercise often and don't mind to carry an additional weight - please, take a look at "heavy" version of this log (+50 workout templates): https://www.amazon.com/dp/B07FYCN9VT
- ★ STRAIGHTFORWARD. The log doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos.
- ★ MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
SaltWrap The Daily Fitness Planner - Gym Workout Log and Food Journal - with Daily and Weekly Pages, Goal Tracking Templates, Spiral-Bound, 7 x 10 inches
$26.95
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- ★ A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: Fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
- ✅ DAILY WORKOUT LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
- ✅ DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
- ✅ GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
- ✅ WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority—even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week. **The seller, SaltWrap, is solely responsible for all guarantees.
INCLY Fitness Journal Workout Planner Log Book, Gym Notbook Exercise Track for Women & Men - 5.5 x 8.5 Inch, Sturdy Binding, Thick Pages, Hardcover
$10.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- 1.Each logbook contains 126 daily workout pages,help you achieve your goal sooner and stay on course for the long term
- 2.Quality Construction: Durable thick pages with a sturdy wire blinding to ensure your workout journal never comes apart or tear,features an extra durable hardcover laminated protective coating
- 3. Detailed Tracking: You can record goals & starting / ending stats and track progress & workout ,Track your process & workout ,weight, days you trained, and much more so you can keep detailed tracking that’s imperial to your success.
- 4.Muscle Groups Illustrations- Need some help to figure out different workouts for each muscle group? Incly fitness log book Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
- 5.100% RISK FREE PURCHASE: If you are not satisfied with INCLY Fitness Journal, we’re very happy to either provide a no-questions-asked Refund or Replacement. Order today risk free!
bridawn Workout Nutrition Journal Fitness Planners 2 in 1 Log Book 12 Weeks Tracker with Waterproof Cover Elastic Strap Free Stickers for Daily Exercise and Food Tracking
out of stock
Amazon.com
Features
- Nutrition and Workout COMBO Record : Bridawn UPGRADED Fitness Journal contains detailed Nutritional Intake, Fitness and Aerobic Exercise records in the same log book, which is convenient to manage and check your goals about nutrition and fitness, saving much trouble of recording in 2 books.
- Scientific 12-Week Tracking: Bridawn fitness tracker log book includes 84 dual-page spread for 12 weeks (3 months) recording. Write down every details of workouts and intakes daily, weekly and monthly to quickly achieve your goal of losing/maintaining weight or strengthening muscle. Notebook SIZE: 5.5"x8.5" inches,A5 Log Book, easy to take anywhere.
- Multiple Assisting Tools: Bridawn Professional 3-in-1 Fitness Calculator web page can help you calculate your Bodyfat/TDEE/Target Heart Rate, setting your exercise goals more scientifically. Bridawn workout journal contains calorie and macros reference for more daily food and human muscular system and gives suggestions on exercise for targeting each muscle group.
- Waterproof Cover,Thick Papers and Free Stickers: Bridawn fitness calendar includes 4pcs of 6 colors divided stickers (suitable for ballpoint pen writing) for separating weekly records, letting you quickly find the content you want. Our daily fitness journal is made from Thick and Waterproof PP transparent cover, durable papers, elastic strap and wire-o binding,which is Long-Lasting and flexible to use.
- UPGRADED WORKOUT JOURNAL and CUSTOMER SERVICE: Bridawn Fitness Planner is designed according to consumer needs and will meet your needs for daily exercise and food tracking ☞ Contact seller directly if any issues, BRIDAWN Service Team will respond you within 24 hours during working days☜
FabFit Fitness Journal, 13 Week Fitness Planner, Fitness Log, Meal Planner, Meal Log, Workout Journal, Goal Planning, Inspirational
out of stock
Amazon.com
Features
- We are beyond excited to introduce our exclusive fitness planner. Studies have shown people that write down their goals and create a plan are over 40% more likely to achieve their objective. Our 13 week, beautifully designed, colorful, user friendly planners are just what you need to keep you on tract, accountable and motivated. This planner will become your most powerful tool. It encourages self love featuring a personal promise page.
- Fit & Fab's 13 Week Workout Planner is designed to help you accelerate your progress allowing you to set a baseline, plan ahead, set goals and challenges, plan meals, create shopping lists, track your progress, log your food and water intake keeping you consistent and motivated.
- Start your journey with the odds stacked on your side having the most comprehensive all inclusive planner to ensure you succeed.
- Portable A5 (5.83 X 8.27) ★ Sturdy Hard Cover ★High Quality Spiral Bound Design ★ Thick full color pages that won’t bleed
- ★Motivational Quotes ★ (2) Sticker Pages ★Personal Promise Page ★ Measurements Page ★ Weekly Goals and Challenges ★ Weekly To-Do Sections ★Weekly Meal Plan Pages ★ Weekly Recipe Page ★ Weekly Shopping List ★ Weekly Recap Page ★ Daily Activity Log ★Daily Food and Water Log ★ Final Recap and Reflection Page
Habit Nest The Weightlifting Gym Buddy Journal (Grey): A 12-Week Personal Training Program in a Journal. A Complete Workout and Exercise Journal/Log. Your Ultimate Fitness Planner.
$23.93 in stock
3 used from $23.93
Free shipping
Amazon.com
as of February 23, 2025 1:04 PM
Features
- A total 12-week training program, in a fitness journal, designed to help you track your weight/reps.
- NO THINKING NEEDED! 65 workouts laid out in the workout journal. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle grps. The workout planner has 4 exercises/muscle grp.
- The workout log book has a clear number of sets and reps to aim for Pyramid style workouts!
- Built for lifters of all levels. Each workout takes 45+ minutes. #1 workout journal for women & men!
The Lift Log Fitness Workout Journal - Daily Weight Loss Gym Tracker, Track Lifts, Cardio, Goals, Body Weight - Spiral Goal Tracking Planner Notebook Designed by Experts, Thick Metal Bound Hardcover
$15.84 in stock
1 used from $15.84
Free shipping
Amazon.com
as of February 23, 2025 1:04 PM
Features
- CRUSH GOALS: Our fitness log book includes six months of tracking pages to help you reach your goals
- DETAILED TRACKING: Record notes, body weight, PR's, measurements and more in this exercise journal
- GET FIT FASTER: Our gym log book keeps you on track with initial, 3 and 6 month check in pages
- DURABLE & TOUGH: Our exercise planner features a tough hardcover that is scratch and water-resistant
- WORK OUT IDEAS: Includes muscle diagrams and a list of exercises, so you’ll never feel lost
Portage Fitness and Workout Notebook - 4" x 8" Sturdy Exercise Journal for Planning and Tracking Workouts to Achieve Your Fitness Goals - 140 Pages (3 Pack)
$9.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- 30% OFF FITNESS TRACKER NOTEBOOK: Save 30% on the Portage Fitness & Workout Tracker Notebook when you purchase a 3 pack of the Food Intake Notebook. Enter code PORTAGE1 at checkout.
- THE IDEAL SIZE: This pocket exercise and workout notebook measures 4” x 8”, meaning it doesn’t take up too much room in your gym bag.
- TAKE NOTES ON THE GO: This pocket notebook and planner makes it easy to hold while taking notes during your workout.
- EXTRA THICK BACKING: We use a .75mm thick cover, twice as rigid as most competitors. The extra stability provides a sturdy writing surface.
- LONG LASTING: Each notebook contains 140 pages (70 sheets), meaning there are over 200 days of tracking your fitness and workouts!
Evolway Fitness Journal and Planner,100 Days Diet and Workout Log, Gray Panther/Yellow Flash/Purple Lotus Design, Leather Cover, Sturdy Binding, Thick Pages & Laminated (Purple2.0)
$19.99
in stock
Amazon.com
as of February 23, 2025 1:04 PM
Features
- Genius 2019 food and fitness journal, best journals to track your fitness and wellness goals. Well-organized your life, take it one step further by recording your daily workouts with this useful journals.
- 100 days workout log book, an easy way to help keep yourself accountable and stay on track. Designed to be flexible and adapt to any workout. Suitable for any level, from fitness junkies to beginners. One page is daily workout logs with exercises, sets&reps. Another page is a daily food log to record healthy eats.
- Evolway Fitness Planner With a glorious colorful cover made out of leather material, change the mediocre design, make fitness more passionate
- Simple and clean layout.No frills, everything is on one page, open flat for easy viewing and logging. Organized, efficient, and plenty of room to log lots of exercises to quickly track and analyze progress.
- Quality leather cover and nice heavyweight paper. According to customers feedback, we upgraded the paper to 100g. Thicker paper, durable cover and round corners, pay more attention to details.
Features
- Beautiful 9" x 7" spiral bound hardcover journal features pages for 12 weeks of tracking daily nutrition, fitness, and lifestyle choices.
- Daily nutrition, fitness, lifestyle, goal setting, and gratitude prompts
- Weekly goal setting, meal planning, grocery list, mantras and daily inspirational quotes
- Pages to track your weight and body measurements
- Extra pages to list your favorite recipes, meals, and notes